Mother Nature is Medicine

Mother Nature is Medicine
MOTHER NATURE IS MEDICINE. The Creator has given us everything that we need. It is all here on this Earth and in the Universe. It can be found in the Earth, in the Sky, in the Waters, in the Air. Often times, we, as humans, tend to view nature as something that is "apart" from ourselves. We talk of spending time "in nature." We, in a sense, distance ourselves. In reality, we ARE "a - part" as well. The Great Spirit put us here and blessed us and our ancestors with this beautiful earth. Embracing the Creator and the natural blessings is food & nourishment for the body, mind, and soul. Nature is medicine. ~Peace and Blessings~

Thursday, May 16, 2013

Spicy Rice with Fried Egg Riz épicé avec oeuf sur le plat

Riz épicé avec oeuf sur le plat

Jasmine Rice
1 can of green beans
1 can of whole sweet kernel corn
1 can of chopped tomatoes with chile
2 tbsps. of Sofrito
quick dashes of  Louisiana Hot Sauce
sprinkle of black pepper

Once the rice is done cooking on the stove, mix all the other ingredients together in the same pot to keep it hot.

For one serving, fry one egg in olive oil in a separate pan and place on top of the rice and vegetables.

I thought of creating this nice dish after trying “Chinese style” bi bim bap at a restaurant. This bi bim bap was absolutely delicious and flavorful beyond measure, not to mention spicy too. My dish has a very different flavor, but with a nice latin kick and vegetarian too.

"Chinese style" Bi Bim Bap from the restaurant

If you prefer some type of meat in the dish, I would suggest shrimp, fried in a pan with olive oil.

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