MOTHER NATURE IS MEDICINE. The Creator has given us everything that we need. It is all here on this Earth and in the Universe. It can be found in the Earth, in the Sky, in the Waters, in the Air. Often times, we, as humans, tend to view nature as something that is "apart" from ourselves. We talk of spending time "in nature." We, in a sense, distance ourselves. In reality, we ARE "a - part" as well. The Great Spirit put us here and blessed us and our ancestors with this beautiful earth. Embracing the Creator and the natural blessings is food & nourishment for the body, mind, and soul. Nature is medicine. ~Peace and Blessings~
Thursday, May 16, 2013
Tuna egg salad
what it says.
5oz. can of tuna
chopped white onion
mustard (or yellow mustard, whichever you prefer)
seed (lots of it!)
for a sandwich with lettuce or crackers. Can also be used as a dip for raw
vegetables such as carrots and celery.
Tuna salad with raw chopped celery; lettuce and tomato