Mother Nature is Medicine

Mother Nature is Medicine
MOTHER NATURE IS MEDICINE. The Creator has given us everything that we need. It is all here on this Earth and in the Universe. It can be found in the Earth, in the Sky, in the Waters, in the Air. Often times, we, as humans, tend to view nature as something that is "apart" from ourselves. We talk of spending time "in nature." We, in a sense, distance ourselves. In reality, we ARE "a - part" as well. The Great Spirit put us here and blessed us and our ancestors with this beautiful earth. Embracing the Creator and the natural blessings is food & nourishment for the body, mind, and soul. Nature is medicine. ~Peace and Blessings~

Thursday, May 16, 2013

Tuna egg salad

Tuna egg salad

Exactly what it says.

1 5oz. can of tuna
Chopped boiled egg
Freshly chopped white onion
Brown mustard (or yellow mustard, whichever you prefer)
Celery seed (lots of it!)
Black pepper

Perfect for a sandwich with lettuce or crackers. Can also be used as a dip for raw vegetables such as carrots and celery. 

Tuna salad with raw chopped celery; lettuce and tomato

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